Well-being in movement, harmony in life. Live in balance with Liva Harmony®.

Massage myofascial or Fascia therapy
The Fascia therapy or massage myofascial, is a technical manual, soft and deep, based on the listener's state of the connective tissues of the person on different depths, fascia, muscle, visceral, vascular, articular, and lasts mother.

The hands of the professional uses stretches and movements slow, with points of support, to loosen and re-establish a coherent movement in the tissue, to help loosen the body, regulate the tone, release the blood flow and unlock the joints. The mobilization promotes self-healing, expands the internal motion in order to unlock restrictions in the tissues and restore the vitality of the body in general.
The connective tissue of the body, the fascia is pulled in situations of physical stress or psychosomatic, trauma, or disease. The fascia therapy is a field of application privileged to inflammatory pain and chronic suffering psychosomatic.

Es una técnica muy adaptada a las patologías del siglo XXI: dolores miofasciales y articulares, estrés y fatiga crónica, algias o disfunciones funcionales crónicas, malestar, dolores psicosomáticas o sin causas médicas, favorece la recuperación después de operaciones, traumas, parto, agotamiento, duelo etc.

Chiromassage
Es una técnica manual que usa presiones, amasamientos, golpeteo suave, fricciones, estiramientos y vibraciones para liberar tensiones y restricciones del cuerpo en general. Alivia dolores musculares, articulares y recupera la movilidad en los tejidos blandos. Ayuda a mejorar la circulación sanguínea y linfática. Facilita reducir el estrés para contribuir a una relajación profunda y así otorgar al cuerpo un estado energético y emocional óptimo para la recuperación general y específico de las molestias del cuerpo.

Neurotaping or Kinesiotaping
It is an elastic bandage that provides support to joint, reduces pain, improves circulation and mobility without restricting movement. The benefits are multiple, in the recovery phase of joint and muscle injury helps to speed up the process, reduces pain in certain situations of inflammation of tendinous and ligamentous, improves blood and lymphatic flow in specific applications, among other benefits, such as prevention of injuries to athletes or other people in movement activity intense.

Postural correction and mobility
Our courses and classes (private or group), will teach you how to listen better to your body and respond to its needs. You will learn techniques of biomechanics, sensory and through your proprioception, you will get a deep awareness that will help you correct poor posture or habits compliance, or correcting the optimal alignment in your system skeletal muscle. The analysis includes knowing a little more of the anatomic functions in general and our way of looking at it is through your own experience accompanied by a specialist. The techniques are effective in improving your movement for everyday, or applied to, any movement technique in order to fully enjoy and achieve greater physical well-being.

Training Liva Harmony Body
It is a training that will help you strengthen and tone your body, improve your flexibility and mobility, and to cultivate a greater awareness of body in general. It is developed by a dancer and teacher of dance and movement that for 40 years he has studied many techniques of dance and other how Pilates, Yoga (Hata and Lyengar), Tai Chi, Alexander, Feldenkrais, Laban, Graham, Biomechanics, sensory and more. Hence extracted what it considers to be the most useful chord with our daily life or professional. The method analyzes with great precision “where have you come from and where you want to go”, adapting personally the intensity of the exercises, taking into account your lifestyle, current physical condition and other factors of interest.

Dance sensory and Creative
Discover our methodology of Dance, sensory and Creative, based on the pedagogy of perception. Through the touch, the slow movement, the rhythm liberating, introspection (relationship to space and the internal movement) and the exterocepción (relationship with space that surrounds me) we restore the consistency and breadth of your movements in order to live your physical abilities and creative spontaneity and pleasure. We are also experiencing the interaction between bodies and spaces in a sensitive way and with listening, which develops a connection with yourself and your environment that will allow you to enjoy serenity, balance, and joy you want in your life, either alone or in company.

Reiki
En muchas culturas ancestralmente se ha practicado la imposición de manos para desbloquear la energía vital y restablecer el flujo energético en el cuerpo. El REIKI viene de Japón, tiene su estructura específica que se apoya en 5 símbolos que potencia la sanación físicamente, emocionalmente y mentalmente. Proporciona relajación, alivio del estrés y potencia la capacidad del cuerpo-mente recuperar un estado de salud equilibrado.